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Village
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Mid-Mountain
Temperature
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Events & Festivals
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Event Details

FREE Outdoor Yoga with Shelly Prosko
Date Aug 30 2014 
Time 10:00am - 11:00am 
Location     Base of the Platter Lift 
Who All Levels 
Price FREE 
Email adventures@sunpeakstourism.com 
Phone 250.578.5542 
Event Description

Start the festival off by treating yourself to some healthy movement, relaxation, breathing & BLISS!
Join Shelly Prosko, PhysioYoga Therapist, as she offers a FREE 1 hour YOGA practise near the village!
Bring your partner, family, and friends and get ready to breathe, move and relax in preparation for the festive day!  All levels, all ages. Bring a beach towel, or simply use the grass!!

Shelly is a Registered Physical Therapist, Yoga Therapist and a Certified Pilates Instructor. She received her Physical Therapy degree at the University of Saskatchewan, Canada in 1998, her Yoga Therapist training through Professional Yoga Therapy Studies in North Carolina (www.professionalyogatherapy.org) and her Pilates certification through Professional Health and Fitness Institute in Maryland (www.prohealthandfitness.com).

Please visit www.physioyoga.ca for more information about Shelly’s mission and services and to read a variety of testimonials of how PYT has profoundly influenced many people’s lives.