Experience walking on water for fun or fitness on spectacular Heffley Lake. Stand-Up Paddle Boarding is a sport whose roots run deep in Hawaii’s beach boy history.

Visit Paddle Surfit website

Learn to SUP with Bodie Shandro, one of North America's very first professionally certified instructors and international SUP competitors. Enjoy the peace and tranquility of the fastest growing water sport in the world! SUP is easy to learn and is a non-intimidating activity that appeals to all ages and physical abilities. Participants are able to quickly progress and develop the skills necessary to improve fitness or simply enjoy the experience of 'walking on water'!

All equipment is included; board, paddle, personal flotation device, and leash. Participants 12 years or younger must be accompanied by an adult, comfortable in the water, and able to swim.

What to bring: Appropriate dress for the weather; please note that it is always a little cooler on Heffley Lake than in Kamloops. Dress in layers and bring a shell, towel, sunscreen, sun glasses, water to stay hydrated, and a warm change of clothes. You generally only get wet if you want to. A 48 hour cancellation policy applies for all sessions.

Jump start paddle board lesson


$60 per person
Duration 2 hours
Times Daily at 10:00am, 12:30pm, 3:00pm, and 5:30pm
Based on availability, reservations required
Ability Level No previous experience required
learn to stand-up paddle lesson
Rates $60 per person
Duration 2 hours
Times Available daily at 10:00am based on advance reservations and availability
Ability Level No previous experience required
SUP Lake Tour
Rate $150 per person
Duration 3 hours
Times Available upon request
Ability Level No previous experience required
Advanced SUP Lesson
Rate $30 per person

1 hour

Times Available upon request
Ability Level Learn to SUP or equivalent skills suggested

For more information or to make a reservation contact the Adventure Centre located in the Tourism Sun Peaks office. Phone 250.578.5542 or email adventures@sunpeakstourism.com