Bike Body Prep Series with Sun Peaks Yoga

Join the Sun Peaks Yoga studio for this 6 week series: Bike Body Prep Series with Meghan.

Back by popular demand and delivered by the wonderful mind who brought you Mountain Fit Bootcamp this past fall. Bike Body prep is exactly what it sounds like; start day one of the lifts turning this summer without that horrible feeling of not having used these muscles that are essential to a good day on the mountain

These classes will increase strength and flexibility in all the right areas and give you tools to manage stressful moments on and off the mountain.

These sessions build on one another so it is important that you attend all sessions. Limited capacity.

Price: Included with Monthly Membership or $105 for six sessions
Registration required
Thursday May 9 to June 13

Register