Top of the World
Elevation: 2,080m
Join Kayla for a unique hike and sound bath experience on beautiful Tod Mountain! As part of the Mountain Lifestyle Wellness Weekend with Helly Hansen, enjoy a guided hike up to Tod Lake, where you will take in gorgeous views and see various flora and fauna along the way. When you reach the lake, there will be time to rest and settle in for a lakeside sound bath on top of the Mountain. This offers deep relaxation and ultimate communion with the surrounding nature. The Sound Bath will awaken your senses and prepare you for a delicious snack you can savour while taking in the surroundings. On the guided journey back down, you will notice even more of nature's symphony of sound.
Come as you are, and leave feeling aware and inspired, with Helly Hansen goodies.
Meet: 9:30am at the base of the Sunburst Express chairlift ready to load
Hike: 10:00am to 11:00am
Sound Bath: 11:00am to 12:00am
Snack: 12:00pm
Hike: 12:15pm to approx. 1:00pm
Price: $65* payable online after registration (not including a lift ticket)
*All times are approximate.
Coming soon...
Tickets purchased on the same day of use are subject to full price rates.
*We recommend clothing suitable for both stretching and outdoor activity. You will be seated on the ground for part of this activity.
CLICK HERE FOR MORE WELLNESS WEEKEND INFORMATION

I have been practicing yoga since I was a young snowboarder, just trying to improve flexibility and balance for tricks on the mountain. A severe concussion and subsequent brain surgery led me back to yoga in a far more important way. In a time when I felt nothing was certain, yoga helped me find a way back to myself and the things I love hiking, biking, and snowboarding with my family. I have since made it my mission to help others the way my yoga teachers helped me.
I am an E-RYT 500 and just a few practicum hours away from writing my exam to become a Registered Yoga Therapist. My superpower is making folks feel at home and included in almost any situation. I am most proud of how far I have come from being a nervous new teacher 8 years ago to now feeling completely confident that I am able to use the teachings of yoga to help positively impact anyone who attends my classes. I constantly learn and seek to improve my skills as a teacher to serve my amazing community better.
I am beyond thrilled to lead workshops and events this weekend with my good friend Meghan, who began this incredible journey of teaching yoga with me when we first opened the Sun Peaks Yoga studio. She is the Yang to my Yin. Together we are a delightful blend of power, courage, peace, kindness and everything you need for a weekend of wellness in the mountains.