Snow Den: Mini Retreat

Sun Peaks Yoga Presents - Snow Den: Mini Retreat

Immerse yourself in a day of yoga, workshops and silent meditation. This mini-retreat embraces the soft quiet that settles in when snow covers the ground and dampens extraneous noise.

Open and available to all bodies and abilities who want to start practicing with a quiet mind.

9:00 to 10:30am - Silent Yoga Practice
10:30 to 11:00am - Silent Walk & Photo Challenge
11:00am to 12:30pm - Meditation Workshop
12:30 to 3:00pm - Silent Lunch & Ride Break (Lift ticket not included)
3:00 to 4:15pm - Yin Yoga: Navigating Stress
4:30 to 6:00pm - Tapping Into the Higher Self Workshop
6:30 to 8:00pm - Restorative Sound Bath

Full Day Price: $215

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