Summersgiving Solstice in Sun Peaks

Day 1 Itinerary: Friday, June 20

Maya Yoga Mentorship Global Live Stream Class
Instructor: Nicki Doane 
Time: 12:00pm to 2:30pm 
Location: Sun Peaks Centre Board Room
Fee: $50 plus taxes and fee
This class is an asana practice of Nicki’s choosing where we come together in a community of more advanced yogi’s to be mentored by one of the best in the industry. Don’t miss this opportunity to practice with a true master
This opening workshop is exclusive to those yoga instructors working in the wellness industry
Optional Add-On: Not included in the Weekend All Access Pass. Additional fee applies.

Registration and Welcome
Time: 3:00pm to 5:00pm 
Location: Sun Peaks Grand Terrace
Welcome beverage and appetizers served.
After checking into your accommodation, stop into the welcome reception where you can double check workshop list, receive your welcome gift bag and mingle and meet other participants and workshop facilitators.
Sun Peaks Yoga Rental Booth will be onsite for supplies such as yoga mats and props

Yoga “Free your hips, Free your life”
Instructor: Nicki Doane 
Time: 4:30pm to 6:00pm 
Location: Sun Peaks Centre 
This class will focus on hip stretches, which we all need!  Prepare to feel amazing after this purposeful sequence that will both challenge and calm you.

Yoga Nidra and Sound Bath for rest and sleep 
Instructor: Kayla Alfred
Time: 7:30pm to 9:00pm 
Location: Sun Peaks Centre 
This is a meditative experience where participants are guided through restorative poses, woven with yoga nidra to prepare for rest, and finishing with an immersive sound bath designed to promote deep relaxation, mindfulness and emotional healing.

Day 2 itinerary: SATURDAY, June 21

Sunrise Yoga 
Instructor: Kayla Alfred
Time: 5:00am to 6:00am 
Location: TBC
Rise with the sun and let your spirit shine. This class will include breathwork, movement and meditation.

Yoga Sun Salutations 
Instructor: Nicki Doane 
Time: 8:00am to 9:30am 
Location: TBC
This will be a dynamic energizing “maya yoga flow”.  Nicki will bring her own style and interweave it with her strong Ashtanga background to bring you a great class that will get your heart pumping.

Numerology “Decoding Your Medicine” 
Facilitator: Meaghan Alton 
Time: 10:30am to 11:30am 
Location: Sun Peaks Centre
This workshop will focus on how you can use numerology to understand the gifts and strengths you embody. We will connect with the 9 year energy year we are in - expect some big takeaways and personal forecasting. Opportunity for 1:1 follow up meetings later in the afternoon.

HITT class by Sun Peaks Fitness 
Time: 11:00am to 12:00pm
Location: Sun Peaks Alpine Fitness, outdoors weather depending

Numerology/Private Tarot Readings
Facilitator: Meaghan Alton 
Time: 12:00pm to 1:00pm and 3:30pm to 5:00pm
Length: 20 minute 1:1 private sessions
Fee: $40
Optional Add-On: Not included in the Weekend All Access Pass. Additional fee applies, sign up on the day.

Key Note Speaker - Hormone Health 
Instructor:  Jenn Pike
Time: 1:00pm to 3:00pm 
Location: Sun Peaks Centre
“Mastering midlife metabolic health” : how to build strength, shed inflammation and feel amazing in your midlife and beyond.

Yoga for Golfers
Instructor: Nicki Doane 
Time: 3:30pm to 5:00pm 
Location: Sun Peaks Centre
This yoga class is tailored for the golf lover! If you would like to improve your swing and golf game, don’t miss this class.

The Yoga of Emotion “The Art Of Self Care”
Instructor: Dana Skoglund
Time: 4:00pm to 5:00pm 
Location: Sun Peaks Centre
In today’s fast paced world, emotions often feel overwhelming, leaving us disconnected from our inner peace. This talk will blend the wisdom of yoga with the time-tested healing principals of Ayurveda, creating a pathway to emotional balance, resilience, and deep self-care.

Dinner: Summersgiving Solstice Celebration
Date: Saturday June 21
Time: 6:00pm to 9:00pm 
Fee: $35 plus taxes, fees and gratuity
Location: Masa's Bar + Grill Patio
Seating is limited.
This outdoor long table family style dinner is a seasonal feast bringing together the Sun Peaks local community and festival attendees to share a meal honoring abundance, gratitude, community and the changing season.
Optional Add-On: Not included in the Weekend All Access Pass. Registration required.

Event Details

Day 3: SUNDAY, June 22

Yoga “Wake Up Yoga For The Soul” 
Instructor: Nicki Doane 
Time: 8:00am to 9:30am 
Location: Sun Peaks Centre
This is a heart centered morning practice designed to awaken your body, calm your mind and nourish your spirit.  Perfect for all levels.

Class by Sun Peaks Fitness 
Time: 9:00am to 10:00am 
Location: Sun Peaks Alpine Fitness, outdoors weather depending

Key Note Speaker - Ayurveda and Neuroplasticity
Instructor: Dana Skoglund
Time: 11:00am to 1:00pm 
Location: Sun Peaks Centre
“The Art and Science of Self-Care” this workshop will explore how Ayurveda, the ancient art of living, and modern neuroplasticity can help you bridge the gap between intention and action so you can thrive in every area of your life. Walk away with practical Ayurvedic rituals and science-backed tools to create lasting transformation and close the gap between where you are and where you want to be.

What to bring:

• Your own yoga mat and any other specialized props you require for yoga. Bring a blanket or bolster to the sound bath/yoga nidra session.  There will be mats and props available to rent at the welcome reception.
• Hiking and/or shoes for fitness classes
• Appropriate clothing for events that may be outside (weather permitting)
• All speaking events will be inside - fitness casual attire! 

Dining in Sun Peaks

Visit the village restaurants for à la carte meal options. 
Optional Add-On: Not included in the Weekend All Access Pass. Reservations recommended.

Alpine Hiking and Sightseeing

Chairlift operating hours: 10:00am to 7:00pm
Optional Add-On: Not included in the Weekend All Access Pass. Lift ticket required.

Golf in Sun Peaks

Surrounded by natural foliage and panoramic mountain views, the rewarding and sometimes challenging 18-hole par 72 Graham Cooke course weaves alongside the village at the foothills of three recognizable ski mountains - Tod, Sundance, and Morrisey
Optional Add-On: Not included in the Weekend All Access Pass. Tee time reservations recommended.