Two people chatting at a cafe table, one smiling over a cup.

Published April 25, 2026

A Relaxing Spring Getaway in Sun Peaks, BC

As the days grow longer and the mountains begin to soften into shades of green, spring quietly arrives in Sun Peaks. Snow melts into rushing creeks, fresh alpine air fills the village, and wildlife begins to stir after a long winter. It’s a season of tranquil transition, where everything feels lighter, calmer, and renewed.

Spring is the perfect time to unwind, recharge, and reset in Sun Peaks. The village slows to a peaceful pace, creating space for mindful travel and simple moments that help you reconnect with yourself and your surroundings.

Whether you're planning a low-key getaway or a nature-based wellness escape, this is a time to embrace slow travel, breathe deeply, and enjoy the balance of relaxation and chill outdoor activities.

Explore our relaxing 3-day spring itinerary in Sun Peaks below.

Explore Spring Accommodation Deals

Save on spring and summer stays in Sun Peaks village, starting from just $139 a night. From village centre hotels to condos, chalets, and more, there's a getaway for every group.

Shop Spring Deals

See All Places to Stay in Spring

Couple dining outdoors at dusk near a clock tower in a village setting.

Who should travel to Sun Peaks in spring?

With affordable stays, fewer crowds, and a calming pace, spring is a beautiful time to visit. This season is especially perfect for:

  • Couples looking for a romantic, peaceful escape
  • Solo travellers hoping to reset and reconnect with themselves
  • Nature lovers craving fresh mountain air and quiet trails
  • Small friend groups seeking a memorable, restorative getaway
Sun Peaks Village

Day 1: Arrive and Exhale

Your first day is all about slowing down and settling into mountain time. Drop your shoulders, take a deep breath of that fresh mountain air, and start your spring getaway. 

1:00pm - Arrive in Sun Peaks

The drive to Sun Peaks boasts incredible views of peaceful green farmland, sage-dotted desert hills, and sparkling lakes and rivers. Getting to Sun Peaks is easy—just 45 minutes from Kamloops, 4.5-5 hours from Vancouver, 3 hours from Kelowna, or 6.5 hours from Seattle. Enjoy wide open highway driving through the mountains with plenty of incredible road trip stops. 

Hey Foodies: Check out these epic foodie road trip stops along the way!

Once you arrive, you can easily check in, park your car, and be off exploring Sun Peaks in minutes.

3:00pm - Take A Walk or ride on the Valley Trail

After arriving, stretch your legs with a gentle walk or ride along the Valley Trail. This scenic path winds through forest and open spaces, offering glimpses of melting snow, budding trees and flowers, and flowing water between three grand mountains.

Cyclist on path by flower beds, approaching a wooden covered bridge.

5:00pm - Take a Sun Peaks Yoga Class

Ease into your stay with a calming yoga session. Whether it’s a guided class by Sun Peaks Yoga or a quiet stretch in your accommodation, this is your moment to reset your body and mind after travel.

6:00pm - Explore the Village and Grab Dinner

Explore and enjoy a relaxed dinner in the village. Many Sun Peaks restaurants offer cozy atmospheres and seasonal menus—perfect for unwinding without rushing. Take your time, savour each bite, and embrace the slower pace of mindful travel.

Outdoor dining with people at tables, under large black umbrellas, near a rustic building.

Evening - Return to Accommodation and Relax

Head back to your village accommodation for a restful evening. Slip into the hot tub, curl up with a good book, or enjoy a board game together before settling in for a deep, restorative sleep after a day in the fresh mountain air.

Day 2 - Sweat and Connect

For your full day in Sun Peaks, blend gentle activity with relaxation. Build up movement to energize you, while keeping the overall vibe calm and embarking on little adventures at your own pace.

8:30am - Chill Breakfast and Coffee

Start your morning slowly with coffee and a nourishing breakfast. Find a sunny patio, like Vertical Cafe, or cozy coffee corner, like Bolacco Cafe, and ease into the day.

10:00am - Spin Class and Sauna

Head over to Peaks West (just a 2 minute drive from the Main Village, or a 20 minute walk on the Valley Trail) for some movement and a sweat session at new Sun Peaks wellness facility, Lift Total Health. Get your body moving with a spin class, followed by a well-earned sauna session. 

Four people exercising on stationary bikes in a gym, appearing focused and energetic.

The contrast of effort and relaxation creates a deeply restorative experience, helping you feel refreshed and recharged!

Three people in a sauna smiling, wearing towels and hats.

12:00pm - Lunch at Ohana Deli

While you’re in Peaks West, check out other local businesses in the area like Ohana Deli & Market, Magic Cattle Guard Diner, and Flight Deck Cannabis. You can pick up a healthy, homemade lunch and specialty coffee at Ohana Deli & Market, plus stock up on baked goods and locally sourced snacks you may need for the rest of your spring weekend getaway.

2:00pm - Round of Golf

Spring in Sun Peaks means the greens of the golf course begin to shine! Spend the afternoon golfing 9 or 18 holes, surrounded by mountain views and crisp air. 

Book a tee time

Golf course with mountains in the background, cloudy sky.

6:00pm - sunny Patio happy hour

After a day of gentle movement, take a moment for a sunny chill patio aperitivo at Capone’s Italian Kitchen, a brew at Bottoms Bar, or a margarita at 5Forty Café (or cozy pub happy hour at Morrisey’s, if rainy skies are on the forecast!). 

7:00pm - Sushi Dinner at Oya Japanese Cuisine

Go for a fun, fresh sushi dinner at Oya Japanese Cuisine

PS. Try their signature oshizushi, pressed sushi rolls that are flame-grilled tableside!

Server flaming oshizushi tableside for smiling woman in a cozy restaurant setting.

Day 3 - Renew and Relax

Two people smiling, conversing at an outdoor café table.

8:30am - Breakfast and Coffee

Enjoy one last slow morning with coffee and breakfast. Reflect on your stay and take in the peaceful village atmosphere before heading out.

10:00am - Treatment at Sun Peaks Spa

Treat yourself to a spa experience at Sun Peaks Spa, whether it’s a massage, facial, or full body treatment. 

This is your time to fully unwind and recharge, leaving you feeling refreshed before your journey home.

Two people sit in cozy chairs in a warmly lit shop with shelves of products.

12:00pm - Hearty Lunch in the Village

Enjoy a delicious and filling lunch or brunch in the village with views of the mountains at Cahilty Creek Kitchen, Masa’s or Mantles, or grab a quicker bite at Mountain High Pizza.

Brunch sandwich and fresh tomato salad at Cahilty Creek

1:00pm - Depart and Explore

As you depart, take the scenic route and explore nearby areas around Sun Peaks. Stop for photos, short walks, or simply to enjoy the landscape one last time. It’s a gentle transition back to everyday life.

Wellness Events Coming Up in Sun Peaks

Solstice Wellness Weekend

If you're planning a spring or early summer visit, consider aligning your trip with the Solstice Wellness Weekend in Sun Peaks. This event focuses on movement, mindfulness, and connection, making it a natural fit for a restorative, nature-based getaway. 

Three people practicing yoga on a grassy hill with mountains in the background.

Top BC wellness leaders like Jenn Pike, Dana Skoglund, Kelly Craig, and more will be joining us for an unforgettable weekend in Sun Peaks.

Register Now

Slow Travel in Sun Peaks FAQ

Is spring a good time to visit Sun Peaks?

Yes, spring is a great time to visit Sun Peaks, offering a quieter, more relaxed atmosphere with fewer crowds, and making it ideal for a low-key getaway focused on rest and rejuvenation.

What activities are available in spring?

You can enjoy walking trails, yoga, spa treatments, golf, and dining experiences, all at a slower and more enjoyable pace.

Is Sun Peaks suitable for solo travellers?

Absolutely. The peaceful environment and wellness-focused activities make it a great place to reset and recharge on your own.

What should I pack for a spring trip?

Layered clothing is key. Mornings and evenings can be cool, while afternoons may feel quite warm in the sun. Comfortable walking shoes are also recommended.

Are there wellness retreats coming up in Sun Peaks?

Yes, the second annual Solstice Wellness Weekend will bring together wellness leaders from all over BC for a grounding, restorative weekend of yoga, learning, and connection.

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